I’m so glad you are here. Taking the first step to reach out for therapy can feel both overwhelming and exciting. It is courageous work to enter into the journey of more deeply exploring your internal world, particularly when there have been painful and traumatic experiences. You don’t have to do this alone. I strive to create a safe and welcoming space where every part of you feels welcome and loved.

 

You and the stories your body holds will be met with care and compassion. You can expect genuineness, curiosity, empathy, and laughter throughout this process. My approach to counselling does not involve telling you what to do but is rather about partnering with you to discover and bring about the growth and new direction you long for. My hope is that you will emerge from therapy feeling more fully alive and with a deeper connection to your self, your loved ones, and to the world around you.

 

I invite you to explore my website to learn more about me and my approach to therapy. I want you to find the right therapist for you. I welcome you to reach out for a free consultation if interested in discovering more about what it would be like to work together.​

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